That's me done for a week. Completed week 8 and set myself a challenge to keep going at the 30 minute mark and run until the treadmill said I had run 5k. My 5min warm up took me 0.5k so I knew that I had to keep going until the mileometer said 5.5. I managed it in 32 mins 5 seconds. Chuffed with myself but half dead. A week on a sun lounger now to recover then see how long it takes me to get back to this level and do week 9. My week 8 was a 28 min run, 30 min run then finally today's 32 min run. Progressing a bit too fast and that probably explains the fatigue. The jeans I bought two months ago that wouldnt go over my thighs however now fit and I can wear them on my holidays. Job (nearly) done!
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