Yay! W2R3 done, even though I tripped and took quite a nasty fall - blood dripping off my hand and knee for the last two runs, but those endorphins must be doing me good cos I still love C25K! I hope my knee won't hold me back for the next run.
This time I'm in the UK for a few days for work (I live in a hilly bit of France) and it's the first time I've run on the flat - whew, it was great! Miss the dogs though.