I did it! I can't believe it!! Thanks so much to everyone for your encouragement. I never in a million years thought this would ever be possible when I huffed and puffed my old fat body for the 60 seconds in week 1! Well that same fat old body just ran 5k without stopping :))) And I even stuck my arms ot in a 'crossing the finish line' style when I finished and didn't give a hoot what anyone thought!
Ok, so it took 39 minutes, so the time needs a little work, but today I honestly dont care!
Good luck to everyone and keep it going, it really does work!!