I am 6 stones over weight and have been feeling quite upset about the weight since last 1-2 months. I found cto5k programme 2 weeks back and I feel over the moon since then. Today I have completed week 3 run 2 and I feel so pleased with myself! Finally I have found something which has given me so much hope and belief that I am going to get fitter/healthier in my life.
I have also registered for age concern 5k for 4th August, I know I may not be able to run 5 k in 4 weeks but atleast I have signed up for something which I would have never considered without this programme.
I just want to say a big thank you to Laura and all those amazing online community people for being so inspirational !! I would not have taken this step without you.