Couch to 5K
52,968 members85,049 posts

Just a few words to encourage newbies

I'm just like a greyhound, fast and sleek!!

I jog all the time but have to dig real deep

To find the strength to decrease my time

I'm proud of my achievements as I'm in my prime

I did it with the help of my friends at NHS

Without them I'd now be a terrible mess

I love to run, I can even travel quite far

I just use my feet now and not the car

Couch to 5K you have changed my life

Its been a journey without too much strife

So those who are struggling I say to you

If I can do it so can all of you too. :)

8 Replies
oldestnewest

well done you are good with the verse too.

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love it :)

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Brilliant :)

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LOL :)

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Thats so good , really enjoyed the verse.

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That's awesome. Maybe you should put that in the forum's "feedback" so NHS sees it too?

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Master of verse... And running. Way to go old girl

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Love it, so true too

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