Due to start week 4 today, I'd already done 2 extra runs from week 3 but was still feeling worried. What a disaster I couldn't even complete the first 3 min run! I was dizzy and faint after only 2 minutes - thats never happened before. Immediately went back to week 3 and failed every run. Whats going on?
Back to week three for another runs I think fingers crossed I recover