Week 3

[missymil]

just started wk3 and really struggling with the shorter jog sequences but managing(just!) the longer jogs, any one else have this prob????????????

[happierswimming Graduate]

Funnily enough, although the first outing in wk3 was tougher than the previous two weeks, the next two runs of the week were easier for me. I can only conclude that completing the first run is a great help to the next one and you did complete it so I'm sure you'll find the same

[missymil in reply to happierswimming]

Thank you, running tomorrow so will let you know