Gonna kill me!!!!

[kirstykiss]

W5R3 today and lord knows how I'm going to do it but need the release today! running somehow seems to clear the mind.....

Struggled with W5R2 but pushed to the end of the last 8 mins and felt very proud......

Its all about paising myself!

[Miss_T_Ide Graduate]

Take it steady and remember to breathe. You can do it!

[Rosey21 Graduate]

Exactly as Miss T said. Don't go too fast at the beginning and just focus on your surroundings and the music, not how long you've got left. Know that you can do it and you will

Good luck

[kirstykiss]

WHOOOOOOOOO HOOOOOOOOOO

I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

so so proud and in the rain too. whooo roll on week 6!!!!!!!!!!!!!