Heard of a couch potato? . . . well I'm more of a computer potato spending 8-12 hours a day in front of the screen for my job as a graphic designer.
Decided enough was enough, I need to get a life and get fit! My sister told me about C25K a week or so ago and so here I am . . . having done run 1 yesterday. I'm full of admiration for all of you who are so much further along than me, and encouraged by all your stories of how it's working for you. Just hope I'll be able to keep going! I'm really looking forward to being part of this community. Best regards.