just completed wk5r3.my first ever 20 minute run have many of you repeated it or have moved on to wk 6? i didnt know weather to repeat r3 next wk to get my strenth up for wk 6. . 
wk5 r3: just completed wk5r3.my first ever 2... - Couch to 5K
wk5 r3
Written by
zee11
Graduate
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2 Replies
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Tiger79Graduate
No I just moved straight on to week 6 
if you managed the run ok, just trust the plan
This. Exactly.
I'm sure there's a reason that the first run of week 6 isn't a long run.
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