Wow, I ran for 25minutes plus! I managed to stop the podcast with about 6 mins to go! So I went back to 10mins left and kept running. I was exhausted and needed upbeat music (Waka Waka - Shakira, I wouldn't usually listen to it but it kept me running) to keep me going. My head was telling me I couldn't finish it but I refused to give up.
I was wobbly after it but probably because I ran for longer due to me messing on with the flippin buttons on my iPhone.
I kept to a steady pace but did do short bursts of faster running but that's me being daft, I wouldn't recommend it! I burnt over 400 calories and ran 4.03km (I think it's KM)
I enjoyed it as well!