Still grinning from ear to ear. 20 minutes not stop running who would of thought it, not me, certainly not a few weeks ago. I say running, a snail could of gone faster but when Laura said 2 mins to go, I checked my time again and with 1 min to go it was Run Forrest Run. It felt sooooo good.Not bad for an old bird. Good Luck to all you C25K's which ever run you're on.