I have now completed run 2 of week 2 and have started to get pain in both of my knees. Really had to push myself today to get through it and my pace was a lot slower than it has been. I may not be fit for run 3 on Saturday, so I think I may just stick with week 2 for a bit longer and not move on until I can do it with a bit less pain! Right now I am sitting with my legs elevated and both knees wrapped in support bandages, they feel a bit better now but I have heard that ice on them straight after can also help so I may try that next time.
Week 2 might take me a bit longer, but I am not giving up!