Was looking forward to W4R2. Shopped this morning for Asics Patriot 4, capri running pants and a breathable top. Did a good walk, did a good first 3 minutes, then my phone switched off!
I then spent the next couple of minutes getting it back on and fast forwarded to the right place, but couldn't get my breathing down. Then my heartbeat raced a bit and as I have previous problems with palpitations, I panicked a bit and that made it worse!
Anyway, I walked for the 5 minute session and the following 2.5 min walk and it finally regulated, so I ran the second half OK.
But really annoyed with myself as it's my first fail
But you have to listen to your body sometimes and not just Laura!
I think I will redo R2 on Thursday and move on after that.
Oh, and I have just spent the last 2 hours factory restting my phone with husband! Been having memory problems with it and I think that was what caused it to stop running mapping app and switch off.
The good news is....I love my new Asics!