Well at this very moment I should have just started puffing my way round the local park run.
Instead, what am I doing? Sitting in bed eating toast, drinking coffee and confessing to you good people.
Why do I feel SO guilty?
I had every good intention. Set my running stuff out last night, put the alarm on for 7.30 but I just could not bring myself to get out of bed.
It is ridiculous really but that is the way this programme makes you feel.
I had better make up for it later as haven't been out since park run on tuesday. Tell me to get my backside in gear and go running!