Cruising into week 5: Not as bad as I expecting... - Couch to 5K

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Cruising into week 5

glendam52 profile image
glendam52Graduate
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Not as bad as I expecting a time increase today to one run of 8 but was suprised to find only 5.(that would have been hysterical 4 weeks ago)

Did the first 2 and then thought ok go for a 6.30 which I managed ok legs a little sore now but keep moving and it will be fine.

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glendam52 profile image
glendam52
Graduate
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RhonaL profile image
RhonaL

Never is as bad as you expect. I have come to the confusion that it is best to just go for it. Congratulations at your cruising speed.

sercreative profile image
sercreative

I did week five run one today and my legs were pretty sore too but it wasn't as bad as I thought. Glad you're getting on OK!

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