Felt good doing week 4 day 3 even managed a very slight increase in speed.
I was a bit worried as I went on a bike ride for the first time in 20 years and apart from needing stabilisers I had jelly legs. But I actually thought my legs felt good today.
Written by
glendam52
Graduate
To view profiles and participate in discussions please or .
Hi there, I'm on week five too. I've only managed the first run this week due to family stuff, but good luck with it! I hope to get my second run in tomorrow.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 7, here I come!!! 
Week 7 here I come...😀
Week 7 here I come!
I ran for 20 mins! Week 6 here I come 
Week 7 here I come! 😁😁
