For Us Over 50s

[tygfuz]

Interesting article on the BBC. Just shows what can be achieved.

bbc.co.uk/news/uk-england-l...

[Oldgirl Graduate]

Thats an interesting read, thanks for the heads up.

My best friend just cannot understand me having taken up jogging at my age and all I get is "Its not good for you". My doctor the last time he saw me said "Wow your looking really well these days"!! I rest my case - but not my butt, it doesn't get to the couch nearly as much as it used to.

[CaroleC Graduate]

Wow, well done those girls!! Yep, running is supposed to add between six and eight years to your lifespan. I read that in the paper the other day!

CaroleC

[gypsydepp Graduate]

Great stuff, good for them...wonder if they started with c25k....?!

[Grammadog1947 Graduate]

Wow...one aged 67....makes me a mere babe at 64...very encouraging that, thanks!