Feel like I'm going backwards!: Almost literally... - Couch to 5K

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Feel like I'm going backwards!

Mumtum profile image
7 Replies

Almost literally today. I completed Week 2 this morning and set of just before 8am, and it was beautiful out there but so hot already. My legs felt like I had balls and chains attached to them (my OH gets a similar sensation so I'm told - and not whilst running...cheeky sod), and my breathing was so erratic I thought I might pass out. So all in all it was a hard slog and it felt like I was barely moving at some stages. Even the brisk walk was hard going!

I can't help feeling slightly deflated as when I did R1 at the beginning of the week I actually found it really easy compared to Week 1, so got all cocky about it. Thinking about it though, I know why I found it tough; I don't do mornings but found myself up and about at 4am (sickly toddler) so thought I'd make the most of it, I don't deal with heat very well and I hadn't eaten or drunk anything. So I'm going to stick to my 9pm outings from now on and see if that helps. Fingers crossed!

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Mumtum
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7 Replies
Greg_M profile image
Greg_MGraduate

I am sure it was just one of those days. Think nothing of it and keep running. It will come good again :-)

Grammadog1947 profile image
Grammadog1947Graduate

Yes, certainly....whatever works for you. Important thing is getting out there and giving it a go. Good luck!

Mumtum profile image
Mumtum

Thank you both. I know it's just one of those days, but after a run that feels good, I guess I just want the same feeling again. God, maybe I'm one of those adrenalin junkies and I've only been doing it 2 weeks!

cimer profile image
cimerGraduate

Cheeky OH! Yeah I think everyone is different and has different rhythms, but it was good that you tried something different, well done :)

Mumtum profile image
Mumtum

Tell me about it! He'll regret saying that when I'm all fit and gorgeous!! ;)

smokeysalmon02 profile image
smokeysalmon02Graduate

A good friend of mine runs 10Ks and she told me she was red as a beetroot running yesterday. Your not the only one, the fact did scare me a little for my next run (since I'm a long way off from her running standards) but I'm going out tonight in the cool.

Good luck on your next run.

Mumtum profile image
Mumtum

Thank you, that's reassuring to know!

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