I need some gentle prompting from laura to help my motivation.
Especially now it's boiling hot!
I need some gentle prompting from laura to help my motivation.
Especially now it's boiling hot!
Soon gypsydepp, soon. Hoping to get them out by the end of the month.
It's great to see everyone's excited anticipation. We've also got a series of "Strength & Flex" podcasts focusing on strength and flexibility (funnily enough) coming out around the same time as Couch to 5k+ so watch out for those.
Best wishes
John
waiting for these!!!!
oh i soooo cant wait , counting down the days !!!!!!!