Well, it's the last week this week as week 9 starts tomorrow. I have been getting stiff knees especially my left one. I concentrated on how my feet struck the floor and I think I slightly land on the outsides of my feet which would explain the aches on the inside of my knees. There's a new running shop which offers gait analysis opening in my local town so I think I will go and see if they have any suggestions. I'll let you know how it goes. Xx
Last week,Wk 9 run 1 tomorrow!!!: Well, it's the... - Couch to 5K
Last week,Wk 9 run 1 tomorrow!!!
Written by
debssey
Graduate
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5 Replies
•
mrslazyGraduate
Good luck for your final week, your graduation badge is looming!
icandothisGraduate
Good luck debssey, keep us posted
Deryn61Graduate
Good luck and definitely go get your gait analysed .
sfb350Graduate
gait analysis is definitely a good thing. If you've got this far without it, you will be even more brilliant afterwards ! 
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