Couch to 5K

Take that cold!!

Forced myself out for W7R3 as the sun was shining this evening, even though am rapidly coming down with cold. So glad I did, definitely went a little bit faster and completed it feeling slightly better than the last few times.

And for the first time, I wasn't annoyed when Laura had the cheek to suggest upping the pace for the last minute!!! The last two runs, that comment really annoyed me as it was all I could do to put one foot in front of the other and breathe!! But tonight i did. Roll on week 8 and bye bye cold!


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