Just downloaded this.. gonna start it tomorrow. pretty excited.. =']
Week 1: Just downloaded this.. gonna start it... - Couch to 5K
Week 1
Written by
emshaw24
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3 Replies
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TheActualSarahGraduate
Hehe...welcome to crazy!! 
Good Luck with it, keep us posted
Also, its a lovely day for 30mins today 
Good luck with the programme and enjoy it I've just completed W2R1 and love the programme!
Good lucK just done W6R1..........just remmeber to pace yourself and you will enjoy this I can assure you, keep us informed how you get on, all the best
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