I have just completed my 1st run of week 3 - yeeaahh
when i heard her say i was going to be running for 3 mins after the initial 1.5 minutes etc. i thought - OMG
by the time i had got half way through and i had got over the initial shock, it seemed to go much quicker than i thougt it would.
once finished i honestly felt it had been easier than the last couple of runs from week 2 !
is this me being over confident or has anyone else found the pace and timing of week 3 better than week 2 ?
what does anyone else think please ?