Finally got up the courage on W4R2 to run ouside. 0600 on Sunday am-figured noone would see me. It was great. I was so worried about dog poo, pot holes and getting run over, but instead it was bird song, a fresh breeze and some snails. (just about beat the snails). I think I'll stick to Sundays for the outside run for now though. I'm still not brave enough to face actual people in my lycra.