I got to the end of week four then hurt my ankle - the physio tells me it's a problem with my tendon that has to get better with rest. So FIVE WEEKS later i'm still resting and it is getting better. I'm trying to put my energy into the exercises i've been given. Should be ready to run again in a few weeks.
When I start again I think I'll have to go back to the beginning and take it slowly. I'm hoping someone else out there has had to take a break this long and still got to the end!