I've completed the first week! I feel so pleased especially as it was the first time i've gone on my own so hopefully I'm over the embarrassment factor. I feel so good & now understand why people say how confident it makes you feel. Bring on week two 
I did it!: I've completed the first week! I feel... - Couch to 5K
I did it!
6 Replies
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sfb350Graduate
Good for you and glad you've got over the embarrassment factor 
Thankyou
Love the positivity. Keep up the great work!
Congratulations, I was less self concious than I thought I would be running outside. So happier to try it again on my next one.
Keep it up.
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