Stomach Muscles ooowwww

[Rockshammer]

Morning all,

Did W3R1 last night fine but woke up this morning with sore stomach muscles - I have a bit of a beer belly so is this just part of getting fitter and losing said belly?

[didntrunthat Graduate]

With the longer distances coming in you may be using your core muscles more than they are used to. In that case the pain should wear off in a couple of days.

[SarahR Graduate]

who knew you could get tighter stomach muscles from running - but I've definitely found it to be true....and you notice it more and more as you go on....should be fine tomorrow...

[Rockshammer Graduate in reply to SarahR]

Thanks Sarah - Didnt even realise i had muscles there lol!!!!

[AliB1 Graduate]

for me it makes it all worthwhile when my stomach muscles hurt.. ..feels like good is being done &.one day there will be slightly less there!