well after my disaster run 2 days ago managed this 1 ok was very tired but kept goin ma new trainers helped went and got gait analysis done on tuesday and been a big help no pains or aches so far , so only 1 more to go to i graduate that will be friday i hope 
WEEK 9 RUN 2 MUCH BETTER !!: well after my... - Couch to 5K
WEEK 9 RUN 2 MUCH BETTER !!
Written by
caroldeaz
Graduate
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7 Replies
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henriettaGraduate
great, well done, bet you are pleased. its encouraging to hear that after a bad run the next one can be much better, need to keep that in my head the next time i have a bad one, tomorrows will be better.
cimerGraduate
Wow well done nearly there!
juicydeeGraduate
Well done and good luck for your graduation!!!
BurstcouchGraduate
Just a week behind you and doing okay, you will be jumping for joy soon.
newpieGraduate
the finish line is in sight, I will also be on r3 w9 on friday . best of luck with your run,
AllyballyGraduate
Woo hoo! Nearly there!
maddykinsGraduate
well done !!! there is a few of us graduating this week. good luck for your last run on friday it should be the easiest of the lot, well thats what i'm telling myself. good luck
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