week 2 run 2

can't believe i have done this today so happy thought i wouldn't feel like it today after my 14 and half hour shift at work yesterday but pushed myse;f to go out this morning because i knew i wouldn't do it tommorrow. I'm happy i did it and always feel great after my stretches. I'm still surprised i can manage running for 90 minutes at a time. I am feeling quite good and today i saw other joggers in the park and am hoping i can be like them in the future.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

oldest β€’ newest
  • Well done!

  • Excellent! you should be proud!

  • Great stuff!! Incidentally, you are like those joggers in the park now because you are out there and doing it, well done :)

  • Excellent! I have just started week 2 yesterday and surprised at how well I coped. Pats on the back for us all :-)

You may also like...