does anyone know when the new podcast will be ... - Couch to 5K
does anyone know when the new podcast will be out????
Written by
maddykins
Graduate
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3 Replies
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juicydeeGraduate
Laura says it will be in May....
Will it be another c25k? or a bridge to 10 k?
The trial podcast was a 30 minute run which helped to improve your speed by changing the running pace with each track. I think there will be 3 podcasts, each one with it's own pace. They're done by audiofuel, and with Laura still doing the coaching comments.
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