Did W2R2 yesterday and was ok - Went out today to see if I could run 1k for a timing but didn't warm up - did it in 7 mins but chest now very tight!!! I know I am stupid but is this a normal thing?
Stupid Me!!!: Did W2R2 yesterday and was ok... - Couch to 5K
Stupid Me!!!
RockshammerGraduate
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Rockshammer
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sfb350Graduate
I've been tempted too do extra bits sooner than in the plan so I can't say it's a stupid thing to do.......hope your chest feels better soon though.
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