Super Sunday

[ShoutingWoman]

After putting off today's run, I've just got back. Very red and warm but feeling great. This was Week 8 run 3, so I should have run for 28 mins. When Laura said there was only 5 mins to go I had run further than I had on the previous two runs and was just coming up to "cardiac hill" so I proceeded to run up this. When the 28 mins were up, I was about two mins away from my home and it had just started to rain so I thought I'd just continued to my front door. Really pleased with myself after really feeling like I didn't want to go - and very nearly didn't. Reckon I ran for about 30 mins and at a reasonable pace (for me, anyway) too. Hope everyone else has had good runs this weekend Graduation week next week !

[Minuette Graduate]

That's excellent well done, we have an "Angina Hill" in my park which I have been too scared to tackle just yet but will need to do when I start the parkruns - good luck for graduation week!

[teamgreen Graduate]

Well done you, double celebration with gypsydepp........... Graduation so close now. Yipeeeeee!!!

[lucylocket10 Graduate]

Well done! It's so great when you manage to do a bit extra when you are already pushing yourself to what seems like the limit anyway! I did that run yesterday so start week 9 tomorrow! I really can't believe I have got this far - I was sure I would have quit long before now.

[maddykins Graduate]

well done , i think a bit party is in order the end of this week coming there seems to be a lot of us graduates coming up which is all good