week 5

[familyheaven]

YES i did it run5w3 even i think i felt like it would never end and it alwalys seems to end on a hill that last 5 minutes but I DID IT

cant wait to do week 6

[ra220 Graduate]

Congratulations I'm DREADING week 5. My next run will be W5R1 and I can't get W5R3 out of my head!!! How do you psych yourself up for it? ow did you feel whilst doing it?

[takingcontrol]

Well done! I've got W5 D3 next, and hearing that others have managed it gives me hope I can too!

[judyB Graduate]

Wonderful job! I finished this run on Wednesday and decided to do it again this morning to prove to myself it wasn't a fluke! It was a little harder, but I think it's because I went off road and through the woods. Believe in the program is all I can say! You will all be ready for it when the time comes - and you won't even notice the time going by.

[Mirella Graduate]

I have R3 to look forward to this Wednesday. Congrats on making it, you should be proud

[familyheaven Graduate]

Thank you for all the messages all of you are doing well all u have to do is to put your mind over matter

[Newrunner2012]

I am at W4r3.... gettting scared. Congratulation on your achievement and sharing that it can be done.

[blueboots Graduate]

Well done fh.