Have you got any ideas for a new poll to run on the site? We've asked which week you've found hardest (winner: week 5) since the community launched in early February and it's about time for something new.
You can make your suggestions in the polls area, or reply below or drop me a message if you've got any ideas.
Some thoughts I've had include whether people have lost weight, have you had to buy much running gear, do you run the same route every time or vary it, and which week's music is the best.
But the best polls will be the ones you're most interested in (and most interested in hearing what other people think).
I look forward to hearing your suggestions. Maybe the poll topic should be what to have a poll on
John
Written by
JR21
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Great idea to change the poll! Can we have more than one at once?
How about, "how influential on your lifestyle has Couch to 5k been"
The answers could be very/quite/ a bit/ not at all (see definitions below)
Very - this is part of a bigger picture, I am focussing on food and other lifestyle changes too (like quitting smoking)
Quite - I have new energy and motivation
A bit - it is making me more active
Not at all - this is just something I am doing, it's not having a ripple effect in other parts of my life
Just an idea - I am interested to hear where it falls in other people's life (for me it's very - joined weight watchers and lost 2+stone since Jan as well as graduating C25k!)
What benefits have you found during/after doing c25k... Which health benefits mean the most to you. What have family or friends commented on since you embarked on your c25k journey - as above. Health,benefits,drawbacks,likes/dislikes,difficulties, confidence boosting? where/what next?
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