At the begining of the week I'd incurred a suspected shin splint injury which kept me from running for a few days. On the advice of my running fantic son, I invested in a foam roller and did a lot shin splint stretching. This morning I took myself off out for wk 5, run 3.
I thought I would never complete this session.
By slowing my pace down and working on my stride. I actually ran for 27 minutes.
Come on week 6!