Just done W2R3, my left leg from the knee down felt like it was burning from the very begining of my run today, I felt like I neededto stop and give it a good stretch! I didn't I carried on to see if it would ease of which it did slightly but every time I had to do the 90 mins of running it was hurting again. I was running on the treadmill at 7.5 so not exactly going fast. any ideas what this might be??? not done running before so not sure if this is normal? I feel like my confidence has been knocked a bit and am aprehensive about moving on to W3R1. It doesn't hurt anymore. any advice?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.