20 mins!!!!!!! 20mins!!!!!!!!! 20mins!!!!!!!!

yea! just completed week 5 run 3, the dreaded 20mins! was abit of a struggle but with the warmer weather think its all harder than normal. Didnt go very fast just concentrated on doing it all, taking it steady really is the key! Week 6 bring it on

[maddykins Graduate]

very well done you. week 6 isnt too bad i done my first run of it and survived to tell the tale. good luck you can do it.

[AliB1 Graduate]

Woo hoo, well done it's this run that really makes you start believing it is all achievable,

[Gingystrider Graduate]

Well done, that's fantastic! I think we often think things are going to be worse than they are!

[Bxster Graduate]

Well done!! Great feeling isn't it. Onwards and onwards

[Beckipeg]

Great encouragement. Just getting myself ready for this run today. Put it off yesterday. Real mental battle going on this morning.

[Minuette Graduate]

Well done!!!

[blueboots Graduate]

Well done