W2 R1 On Sunday: Did my 3rd Run of W1 for the... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W2 R1 On Sunday

3 Replies

Did my 3rd Run of W1 for the second week of W1 today, taking the decision to repeat W1 on the second week was the best thing for me, and I found today the easiest of them all so far and the time seemed to go quite fast as well, the only difference today was I went to help mum at her allotment so I did my run around there instead. Am going to attempt W2 R1 on Sunday and hopefully won't find it to daunting.

3 Replies
Maudula profile image
Maudula

Well done with keeping at it and good luck with W2r1 on Sunday - Im off to do W2 R2 tonight!

Keep at it

Maud x

sfb350 profile image
sfb350Graduate

Good for you. You'll feel so pleased with yourself after W2R1, having run for that bit longer.

Pricey profile image
PriceyGraduate

well done you keep going :)

You may also like...

W2 R1 reflection and confession

hadn’t mastered the 60 second run, it still felt like hard work during some of the run intervals....

W2 R1 is done - arghrghgh

struggle, that extra 30 seconds really makes a difference, at least to the running parts. Somehow...

W2 R1 that was a challenge!

down 😂 Got a Fitbit today so it was interesting to see stats after too. Let's hope run 2 is a...

W2 R1

My 4th run/walk today Increasing to a minute and a half felt fine I was consciously slower as I...

W2 R1

Into week 2! Can’t believe just how little runs in week one have built my stamina already, didn’t...