Thighs on Fire!!!

[Kieron]

Week 2 Run 3,thighs feel like they are on fire! Climbing up and down the stairs proving a challenge after run! Warn up and Down - assume this will pass?!

[Greg_M Graduate]

Almost certainly!

[Kieron]

Cheers Greg - All recovered now!

[shelleymcb Graduate]

my daughter had this at about week 3 & she had a gait/running analysis & needs support trainers. this has now solved her ache-ing legs.

[Kieron]

Many Thanks Shelly - will keep an eye on it, and, assess if it persists - it`s a whole new world!!

[K_Pax]

I get this. After your runs, stretch your quadriceps for at least a minute each. It definitely eases it!