Morning all! I’ve noticed there suddenly seem to be masses of Graduates here all of a sudden. Massive congratulations to every single one of you, whether it’s your first time through the programme or your fiftieth. It’s a brilliant achievement and you deserve some serious celebrations.
You might be thinking about what to do now you’ve finished. We’d love you to consider popping over to Bridge to 10k when (if!) you fancy it. Bridge to 10k is for anyone to continue their running after graduating. You absolutely don’t have to be working towards 10k. It’s a nice place to find other runners who are running in a similar way to you, whether that’s on a plan or not. We run a weekly quest where you set your own goals and get some encouragement and accountability. Goals could be anything… doing the Beyond runs, taking on a new plan, consolidating or even just aiming to “do some runs” (my goal this month!!!). There’s also a brilliant weekly parkrun thread for people to share their Saturday morning run with other fans.
There’s a Welcome post linked here with lots of answers to common questions….
healthunlocked.com/bridgeto...
To be clear, we’re totally happy for people to post wherever they feel suits them best so there’s no pressure. You can also post both here and over there-lots of us do that!
Hope to see you on the Bridge!
MissU x
Post 5k, but not aiming for 10k, what do you do?
Graduated! (W9R3) Yay!! 😆🏃♀️🎓💪
Effort, a plan and this forum can help you go a long way!!
W9R3 I’ve graduated yay 🏁🎓🏆
