Prezzemolo, Salvia, Rosmarino e Timo - Week 8 ... - Couch to 5K

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Prezzemolo, Salvia, Rosmarino e Timo - Week 8 Run 2

Jancanrunagain profile image
17 Replies

Or parsley, sage, rosemary and thyme as we say in English. As try as I might I cannot think of a pun, word play, joke or anecdote about parsley.

Therefore for the purposes of this write up I'm ignoring the P word.

Yesterday was the mammoth rosemary planting session. Two seventy five metre by four metre escarpments to be covered in weed suppressant material, and at least six hundred plants to be planted. The world famous Le Marche curry club (what do you mean you've never heard of us?) assembled to help out our friends. Twelve people in all, average age 63 ish, various medical ailments amongst us, including prostate cancer, broken back, quadruple heart bypass, dodgy back, no hearing in one ear and general stupidity - the final affliction being mine.

Seven hours later, two hundred and eighty five plants put in one escarpment. Twelve tired but happy people, although another three hundred and fifteen plants to go. Other injuries - one cut finger, one 'cricked' back , one twanged hamstring.

So I've decided to ignore the P word, Deciding not to be a sage and use my brain, as I was the hamstring twangee..., I thought today would be good to do the run.

Alarm set early, but it is also my birthday so I wrestled with the eternal conundrum to run or not to run? The curry clubbers are coming for an English High Tea with bubbles tomorrow for my birthday, therefore if I don't run today it's another day of rest and for sure I won't run tomorrow, meaning a three day gap may be perilously close to me being a flaky runner.

After much vacillation the running kit was put on. Then I had a major session of faffage - dogs in or out? Out - remote control missing - found remote control - remote control not working - change batteries and test, still not working - curse a lot. Open up garage, open up car get out other remote, lock car, garage and try to set out. Bobster the Monster decides this time would be a great time to start a dog argument with his sister, he stands on her very sore beef burger meat paw, she howls, there's blood, sort out the injury, lock the house go to gate and get out.

Start all the apps, Spotify, Map My Run and Jo Cool. Am sticking with my 90s mix, but I think Chesney Hawkes is stalking me - this is the fourth time at least he's told me he is the one and only. And if I'm truthful I prefer Prince or in my more reactionary moods Eminem.I'm doing the Slope of Hope downwards, up the Hill that Kills, onto Lovers' Lane, down the forbidden field, onto the Bendy Scary Road and hopefully some running back up the Slope of Hope.

The hamstring twang hasn't made its presence felt, but I am running like Dick Emery's Mandy. It's wobbly, slow and comical. The Hill that Kills was slow and ponderous, and I got more into a groove on Lovers' Lane, as had a lot of other folk judging by the evidence left there.

Hooking right into the forbidden field, the grass has grown quite considerably and my run involved really having to lift my feet high, not great when you're approaching the terrible tens. Onto the Bendy Scary Road and this was when I felt yesterday's exertions. Hamstring fine, but I really had an achy bum - sorry TMI, but it's true. I received a Ciao Bella from a passing cyclist and my friend Mark passed and shouted Happy Birthday. Jo Cool had been suspiciously quiet, but it wasn't a gremlin, she just doesn't talk so much now.

Approaching my turn up to the Slope of Hope, I knew I had too much thyme to kill - sorry very bad pun still... and I wimped out and decided to stay on the Village via on the flat until Jo Cool took pity on me.

Finally she did as The Shaman asked me if I'd got any salmon. I have absolutely no idea what that means...

Parsley - I've got nothing to add -except in French is it persil? If it is, then my run ended up being clean, not squeaky clean, but clean enough for a washing powder

Sage - was it really a good idea to run after a rest day planting what seemed like a million plants?

Rosemary - enough said

Thyme or Time - just about held on to run the full 28 minutes

Salmon - still no idea. But today was my birthday and I did a birthday run mainly out of guilt, but a teeny bit out of desire - that's got to be a sign that graduation is close hasn't it?

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Jancanrunagain profile image
Jancanrunagain
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17 Replies
Yesletsgo profile image
YesletsgoAdministrator

Happy birthday, well done for getting out there, no thyme like the present (of which I hope you received many). You'll be so happy you can rest tomorrow 😁

Jancanrunagain profile image
Jancanrunagain in reply toYesletsgo

Nicely punned…

grumpyoldgirl profile image
grumpyoldgirlGraduate

You got a ciao Bella, you can't have looked as Dick Emery-ish as you felt!Looking at that row of rosemary going off into the distance, my back is twingeing in sympathy 😬 Hopefully your run helped to shake out the kinks, I'm so impressed you got out and did it

Jancanrunagain profile image
Jancanrunagain in reply togrumpyoldgirl

Stupid idea for a ‘rest’ day though!

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply toJancanrunagain

🤔🤣

Scruff55 profile image
Scruff55Graduate

happy birthday. That was a great run and now for the bubbles

Jancanrunagain profile image
Jancanrunagain in reply toScruff55

Yup - bubbles on their way for 3pm ! Thanks

Scruff55 profile image
Scruff55Graduate

🥂🍾🥂🍾🥂enjoy. Happy birthday 🎶🎉🎶🎉

MintT profile image
MintT

Happy happy birthday to you. And you ran, and you completed the 28 minutes. Awesome way to start a beautiful birthday weekend. Enjoy 🥂🎂💐🎉

Jancanrunagain profile image
Jancanrunagain in reply toMintT

Too many bubbles consumed I fear … but it was in hindsight a good way to start the day😇

sheps profile image
shepsGraduate

Rosemary for remembrance - meant you didn't forget which way you were running this time.

A belated Many Happy Returns of your birthday.

Jancanrunagain profile image
Jancanrunagain in reply tosheps

Thanks sheps - the curry club all agreed it was unforgettable but we don’t necessarily want to do it again….

alpacagirl profile image
alpacagirlGraduate

Hope you enjoyed your birthday 🎂! and brilliant to get a run in. Know what you mean about faffage, I wanted to get a week 7 run 2 in without leaps into the hedge for passing tractors and milk tankers - so I needed to get out before 9 am - phone flat, plugged in overnight but switch on socket was off 😔 - wireless ear phones ditto. Switched on and left for 15 minutes to charge just enough…

Jancanrunagain profile image
Jancanrunagain in reply toalpacagirl

Faffage is usually a Sod’s Law accompaniment I find. And it seems just to take one thing for faffage to snowball from one thing to another. I realise we are mistresses of our own destiny - but faffage seems to prove that we are just victims of random stuff happening…

HorsePlay profile image
HorsePlayGraduate

Happy Birthday (belated!) and well done for ALL your activities! 🏃🏻‍♀️ 🌿 Looking forward to hearing about your week 9. (And please don't stop posting after that! 😂)

Jancanrunagain profile image
Jancanrunagain in reply toHorsePlay

I need to post to keep me running - but maybe once a week is best rather than clog up everyone’s feed! Thanks

HorsePlay profile image
HorsePlayGraduate in reply toJancanrunagain

Not at all - keep 'em coming!

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