struggled a bit with week 4 day 1 yesterday but kept going and got it done! And my first run in the rain! Can’t believe I can now run for 5 minutes without stopping. Will have to rest for a few days due to a small procedure but will be straight back to it afterwards 
week 4 day 1: struggled a bit with week 4 day... - Couch to 5K
week 4 day 1
Written by
Newrunner-1
To view profiles and participate in discussions please or .
3 Replies
•
SueAppleRunGraduate
Exciting progress, well done you 😄
AnnieappleAdministratorGraduate
🍏🙈👋 Welcome and well done on getting this far! Will give you a link with some hints and tips you may like to explore. Do hope your procedure goes well. Keep in touch & let us know how the next runs go! X
Not what you're looking for?
You may also like...
Week 4 day 1 - done!!
I managed it!!! I was so nervous when starring my run that I wouldn't be able to manage such an...
Week 4 Run 1
Good LORD that was hard! I got through it though! I decided that this week I wasn’t going to look...
Week 4 Run 1
Decided to do a fourth run this week so I can start each 'week' at the weekend rather than having a...
Week 4 run 1
Poor notpheidippides has an infection and isn't well enough to run today. Bless him though for...
Week 4 Run 1
Saturday 15th May 2021
I was buoyed up with confidence after completing week 3 Run 3 so decided to...
Week 1 Day 1
Week 4, Run 1 - tick! 
Week 1 day 1
Week 4 day 1 looming!
Week 4 Run 1
