Couch25k wk7run3

[Oldfart75]

Did my wk 7run3 on Friday all good and on target looking forward to wk8 Volunteered at local Parkrun today I love Parkrun no pressure so far ran on 222 occasions volunteered 63 .

Couch to5k has been fantastic in my rehab Can highly recommend it to any new runners or anyone returning to running

[SueAppleRun Graduate]

Fantastic 😊

[Oldfloss Administrator Graduate]

All sounding very positive and all sounding as you having fun ! Well done you and on you go!

[drl212 Graduate]

That's amazing! Just two weeks to go to graduation!

Keep us posted...