I volunteered as tailwalker on Saturday, and typical! had more slow walkers than usual..
2 lady walkers I had to stay behind but chatted with which made the walk go a tad faster, and I mentioned c25k to them but they were having none of it, one saying running would damage her joints, of course we know better than that don't we fellow graduates! And so I corrected her, she only did half the distance anyway, and told me she thought she was a hinderance on Parkrun, to which I said she wasn't! 😏 will be surprised if I see her again!😁
Oh well, at least I got a run credit!😊