I was a member of this community way back in 2017, graduated C25K, and then never ran again. Whaaat, what was that all about??
Anyway, I’m back here now, at it again, at W4R2. I’ve been thinking of you all through these first few weeks, remembering Oldfloss words about going slow and steady (believe me, I am!) and wondering if Mummycav is still here - you are! - I remember that we were working through the programme at a similar stage.
I’ve read through my posts from back then and actually quite inspired myself, I can’t believe that was me speaking 😂. Now I’m in my mid-fifties, far less fit but determined to do something about it. New running shoes incoming this afternoon, and off I go! 🏃♀️