Final run of week 1 done. Cheated a little bit as because I ran a bit quicker today I reached the really steep bit just in time for my final run Sa I ran back down and did it as part of final walk!!
Week 1 done!: Final run of week 1 done. Cheated... - Couch to 5K
Week 1 done!
Written by
Phdgranny
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
YesletsgoAdministratorGraduate
Well done, with a name like Phdgranny you're obviously clever enough to work out excellent strategies for your running 😁Not cheating, running smart!
Here's to Week 2
I’ve done everything later in life, got my PhD at 60 and started running at 63!
I started running at 63 too, now basking in the reflected glory of two sons doing their Masters (does that count?)
AnnieappleAdministratorGraduate
🍏🤣 Oh how I love it!!! An excellent run with a delightful quick thinking strategy! Yes we get the run done any way we can! It’s called thinking on your feet, not cheating! Well done 👏 🤗
OldflossAdministratorGraduate
Tweaking is allowed. Your run..your way and, as Yesletsgo says...running smart! Well done you!
MummycavAdministratorGraduate
brilliant work Phdgranny ..smart running is the way forward!!
Not what you're looking for?
You may also like...
Week 1...DONE!
We did our final run of week 1 today and when we were doing our 5 minute warm up we were shocked...
Week 1 completed :)
Just finished my final run of week 1 and I feel good and rather smug- I even ran in the rain today....
Week 7 Run 1 - done!
Well, have now embarked on the final third of the programme - week 7. Today's run was, again,...
Week 10 run 1 done! 😅
Did my first consolidation run this morning, ran a bit faster than the previous 3 30min runs but I...
Week 8 run 1 done! 😃
Had a lovely run this afternoon, ran a bit longer than the 28 minutes and felt great. I just seemed...