day 1…..again 🥴

[Lablove]

I’ve been out of my running shoes for almost 12 months. Spending quite a lot of time on my bike but today I’m going back to day 1.

[Annieapple Administrator Graduate]

🍏🙌 Yeah!! Your lovely bike rides will have helped you find the will again! Hope iit goes well. Look forward to hearing all about it! ☺️

[Oldfloss Administrator Graduate]

Hello and welcome back ! So many of us have repeated all or parts of...and it works.

Slow, steady, keep posting and simply enjoy ! We are still here x

[Mummycav Administrator Graduate]

This is good to hear!! I hope if you’ve been out already, it went well

[Folkylass Graduate]

Welcome back ! Hope your run went well 😂

[Lablove Graduate]

return to day 1 went well. Supported by Steve Cram, a good start. Went out for a longish bike ride today which I think was a mistake. Very tired by the time I got back. Need a proper rest day in between disciplines 😁

Thanks for all your positive encouragement.

[drl212 Graduate]

Welcome!!!

So how did it go? Keep us posted...

[Lablove Graduate in reply to drl212]

It was fine, bit achey the day after but all good for day 2. 🙂

[drl212 Graduate in reply to Lablove]

You mentioned rest days up above. Really important. Glad you are set for Day 2.

Take it nice and easy to start…