week 7 complete: roll on week 8 run 1, 2... - Couch to 5K

Couch to 5K

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week 7 complete

Volkswarren1 profile image
3 Replies

roll on week 8 run 1,

28 minutes, should be fun!

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Volkswarren1 profile image
Volkswarren1
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3 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Congratulations! It will be fun…enjoy!!

AlMorr profile image
AlMorrAmbassadorGraduate

It will be fun Volkswarren1✔️😉

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady, enjoy!

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