just a quick update so back at it this morning out at 0530 very quiet just traffic in the distance and birds tweeting away nice jog down by the canal just really nice
back at it: just a quick update so back at it... - Couch to 5K
back at it
Written by
Thejogger
Graduate
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5 Replies
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drl212Graduate
That sounds lovely! I don't think I could get myself moving that early, though!
I salute...
MissUnderstandingAdministratorGraduate
Really great to see you here again! Are you following couch to 5k or doing your own thing? Wishing you a very happy return to running! It’s a lovely time of year to be out.
OldflossAdministratorGraduate
Hi there... here you are again... like MissUnderstanding , I am eager to know what running you are doing. Are you repeating C25K again, loads of us have?
It is a great way to get back into it 
We’ll be representing both options! Hooray for diversity!! I did a gentle build and didn’t use couch to 5k. Loads of people love it for a come back though and it’s great to find a way that works for you Thejogger , whatever you’re doing! I’m just super nosey!!!
Yes... whatever works for ourselves... diversity really does rock! I am nosey too... good eh? x
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